View Workout (Jim Barry)
HGVC in Park City
August 25, 2020 (Morning)
Exercise Type: Elliptical
Comments:
Arms and Core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.47 Miles | 45:05 | |||
| 1.49 Miles | 15:01 | 10:04 / Mile | ||
| 1.44 Miles | 15:02 | 10:26 / Mile | ||
| 1.54 Miles | 15:02 | 9:45 / Mile |