August 25, 2020 (Morning)
Exercise Type: Run
Comments:
Started with Michael who then split for a JB style hill loop. Realizing this run has Pants-like elevation gain, and can’t imagine running like this every day. Felt really good actually. Took it nice and easy up the hills, opened up going down. It’s been a tough last month or so of training—feel like I’m not in great shape, but hopefully another couple consistent weeks of 70-80 will get me to a place where I feel strong on most of my runs.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles |