August 27, 2020 (Morning)
Exercise Type: Run
Comments:
With Michael, a little earlier wakeup than I've been doing just to get the day rolling earlier and also beat the heat coming on today. Felt alright and nice to run with company. Forgot to mention that I did strides and some hip stuff after yesterday's main run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | NB 1080 v10 |