View Workout (Eric Thumma)
Newton Running
August 22, 2020 (Morning)
Exercise Type: Run
Comments:
w/Lisa
Multiple stops between 4-6 miles
Ghosts: 162.77
Hamstring Pain Index: 3
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:01:28 | 8:46 / Mile |