View Workout (William Hutton)
Eype South Coast Way
August 28, 2020 (Morning)
Exercise Type: Run
Comments:
Cool, breezy, damp underfoot from recent heavy rain
Very hilly, took steady
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.81 Miles | 43:15 | |||
| 1.91 Miles | 21:05 | 11:02 / Mile | Hills | |
| 1.9 Miles | 22:10 | 11:40 / Mile | Hills |