View Workout (Ken Swettenham)
Brummeria Route
August 29, 2020 (Morning)
Exercise Type: Run
Comments:
Really awful run. Felt a little light-headed during the run, so walked most of it. Even walking didn't feel comfortable. Planned on doing 11km, but cut back to 5km. Not good at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 48:46 | 9:45 / Kilometer | Training |