View Workout (Jacob Gaba)
Saturdays are for the trail
August 29, 2020 (Morning)
Exercise Type: Run
Comments:
Couple of trails then got bored so did a Bus Loop but extended it out to Ellis rd instead of the usual four miler. Felt great, no rain which I was expecting. Loosened up a lot once I got off the trail, started picking up some speed. Long tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | NB 1080 v10 |