December 28, 2009 (Morning)
Exercise Type: Run
Comments:
114, first run in 2 weeks, went very slow and felt okay, lil aches/tweeks in lft leg but not overall a problem, did a mile, walked than another, got a side stictch on 2nd mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 21:20 | 10:39 / Mile | Easy |