August 30, 2020 (Morning)
Exercise Type: Run
Comments:
With Michael. Took it easy. Fun run, good conversation. Felt really good too. Glad I know how to do this run on my own now, it's a good one. Elevation is a little suspect but I'll take it. Really happy to have wrapped up my first 80+ mile week since maybe April. Trending in the right direction here.
Note: The Rosemont part at the end was closed, so we went around the campus instead of through, probably means no 5cos this semester either :( but the little bit of road that was closed all of last year is fixed now so you don't have to trespass and climb over those two electric fences!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | NB 1080 v10 |