View Workout (Chase Taylor)
Sloppy Long Run.
August 30, 2020 (Afternoon)
Exercise Type: Run
Weather: Warm, but nicer.
Comments:
6 miles at 733 followed by 1 mile cooldown at 810. Was hoping to do 8 total, but the legs said don't push it. Got a little lost in the suburbs around Masterson and a little overheated, should have probably ran at 8 AM for the nicer weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 6.0 Miles | Cruise | Blue Streaks | ||
| 1.0 Miles | Cooldown | Blue Streaks |