View Workout (Jamie Moreno)
28 Mile Ride -Springbike Group
August 18, 2020 (Night)
Exercise Type: Bike
Weather: 6:00 PM 80 and cooler
Comments:
Met a new group up north. Springbike group. Rode VERY eay East out to Strafford and truck stop. Then solo back with a loop around Time trial loop. Felt pretty good and a little more laid back than I needed. A great night out!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 28.16 Miles | 1:36:20 | 3:25 / Mile | Cruise |