July 23, 2020 (Morning)
Exercise Type: Run
Weather: 9:30 PM 82 and 75% humidity!!
Comments:
Ran pretty late bc of heat and wanted to eat dinner early and had STC practice for last time. Ran normal NE loop and added on around school walking track and then back to house. Prety warm and humid and tired so ran steady with no surges. Hamstring hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 44:24 | 7:23 / Mile | Easy | New Balance 880 |