July 22, 2020 (Night)
Exercise Type: Bike
Weather: 5:45 PM 85 and 62% humidity! hot!
Comments:
Rode WNR ride like normal and felt REALLY BAD! Had a really bad lunch and think the sweetener in my electrolyte drink has sacharine in it and its causing my chest to be tight like aspartame. I just could not breathe tonight and got dropped. Bad ride. 19.3 MPH Average
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Miles | 1:17:36 | 3:06 / Mile | Easy |