View Workout (Jamie Moreno)
4 Mile Run
July 17, 2020 (Night)
Exercise Type: Run
Weather: 6:30 PM 89 and 65% humidity! Humid!
Comments:
4 Miles of total struggle. Legs and back hurt bad and maybe from squatting this morning. Had to stop a few times to stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 28:36 | 7:07 / Mile | Easy | New Balance 880 |