View Workout (Jamie Moreno)
25 Mile Ride Before Dark
July 16, 2020 (Night)
Exercise Type: Bike
Weather: 6:50 PM 88 and 65% humidity
Comments:
Rode bike after work. Rode NE and back through Nathaniel Green Park and back home. Felt pretty good and a nice night out. 18.0 MPH Average
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.15 Miles | 1:23:50 | 3:20 / Mile | Steady State |