View Workout (Joanne Kozlow)
C25KW6D1
December 28, 2009 (Morning)
Exercise Type: Run
Weather: 358 calories
Comments:
5min @3.5mph
5min @5mph
3min @3mph
8min @5mph
3min @3mph
5min @5mph
5min @3mph
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.34 Miles | 34:00 | 14:31 / Mile |