View Workout (ric Benzing)
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:55/:35
August 31, 2020 (Morning)
Exercise Type: Run
Comments:
west end then out old highway almost to 2 mile mark, then straight home all at pace
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.28 Miles |
51:07 |
11:56 / Mile |
Cruise
|
Hoka grays
|