View Workout (Andrew Sorenson)
Indian Mounds 6 +
December 24, 2009 (Morning)
Exercise Type: Run
Weather: 25, Nice
Comments:
11:00am - Easy run, packed-snow for footing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:30 | 7:00 / Mile | Easy | Asics Gel-Nimbus VII |