December 26, 2009 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
5:00pm - Steady run, but still not very fast. Watched "The Illusionist."
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 42:00 | 7:00 / Mile | Easy | Asics Gel-Nimbus VII |