
September 1, 2020 (Afternoon)
Exercise Type: Run
Weather: high 80s, sunny
Comments:
Day 2 of circuit fun at lunch. Run after work. Felt harder than the pace implies.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.85 Miles | 14:39 | 7:55 / Mile | Cruise | Ghost 12 Red/Blk |