View Workout (ric Benzing)
:55/:35
September 3, 2020 (Morning)
Exercise Type: Run
Comments:
windy day....headed out the old highway into the wind but turned around at 1 mile mark, headed north to schefferts, then east on B45, then home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:01:58 | 12:23 / Mile | Cruise | Hoka grays |