View Workout (Patrick Lestrange)
Relaxed Swim
December 28, 2009 (Morning)
Exercise Type: Swim
Comments:
50 laps (35 freestyle, 15 breast stroke
touched the wall to turn around today, cause it's a relaxed day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles |