View Workout (Jim Barry)
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Vasa
September 4, 2020 (Morning)
Exercise Type: Elliptical
Comments:
Core and Arms
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
2.72 Miles
|
20:01
|
| 1.36 Miles |
10:01 |
7:21 / Mile |
Warmup
|
|
| 1.36 Miles |
10:00 |
7:21 / Mile |
Cooldown
|
|