September 4, 2020 (Morning)
Exercise Type: Run
Weather: Humid, upper 70s
Comments:
Running late, I drove to meet the crawlers... just Sam and Alex. Nebraska to Massachusetts to Butterworth and Brandywine. I would have liked to run more, but at least I’m running again. Today was my last day on antibiotics, and the leg feels far better than it did a week ago, but there is still pain at the wound itself. Looks like a an open wound which is surrounded by a red lump. Doctor warned it might take a few weeks to fully resolve.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Training | Blue NB Vongos |