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Long

September 5, 2020 (Afternoon)

Exercise Type: Run

Comments:
Reverse Mount Pleasant with Nathaniel plus freshmen Sammy, Walker, Jay, and Satola. Then a shortened bus loop solo. Really loosened up by the end and felt really good overall. Beautiful day for a long run. Did B day w Griff virtually this morning which I thought would affect this run but didn’t really.

Distance Duration Pace Interval Type Shoes
14.5 Miles   NB 1080 v10