View Workout (ric Benzing)
:55/:35
September 6, 2020 (Afternoon)
Exercise Type: Run
Comments:
weather changing....windy and chilly this morning then hot and humid this afternoon. 2 miles at pace on the track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 23:28 | 11:43 / Mile | Recovery | Hoka grays |