View Workout (Chase Taylor)
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Treads
September 6, 2020 (Afternoon)
Exercise Type: Run
Comments:
3 miles at 731 around noon, mile 1 was 748 so 2/3 were faster, treadmill.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
|
|
Easy
|
Blue Streaks
|