View Workout (Jackson Cabo)
Baby Glen
December 28, 2009 (Morning)
Exercise Type: Run
Comments:
Ankle nagging. Otherwise it was really icy out, which could have slowed my pace a little. Felt fine otherwise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.34 Miles | 40:13 | 7:31 / Mile | Easy | Brooks Adrenaline GTS 8 (Pair 2) |