View Workout (Jamie Moreno)
40 Mile Ride From Republic MS
September 7, 2020 (Morning)
Exercise Type: Bike
Weather: 8:10 AM 70-88 Sunny and Warm/Windy
Comments:
A nice morning out. Started cooler and then got hotter. Sunny and no clouds and lots of wind from the South.
Met Mikes group at Republic MS and rode down to Marionville and back. Pretty easy ride with a few steady pushes. We stopped a lot!!! A good ride though. Left hamstring hurts again all of a sudden!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40.62 Miles | 2:20:14 | 3:27 / Mile | Cruise |