View Workout (Jamie Moreno)
Weights and Core
September 7, 2020 (Night)
Exercise Type: Weights
Weather: 5:30 PM PF
Comments:
Weights and core at PF in evening. Rode 40 this morning. A good lift and some squats again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Training |