View Workout (Jamie Moreno)
51 Mile SBC Ride
September 5, 2020 (Morning)
Exercise Type: Bike
Weather: 7:30 a.m. 70-88 warm and sunny-humid
Comments:
Did SBC ride. Smaller group of about 10 of us. Rode East route. A good ride but I def did not feel good at all. Think I had some Aspartame yesterday and def affected me. I survived and was feeling better the last few miles. 18.3 MPH average
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 51.32 Miles | 2:48:00 | 3:16 / Mile | Steady State |