View Workout (Jamie Moreno)
Weights and Core After Ride
September 3, 2020 (Morning)
Exercise Type: Weights
Weather: 8:00 PM PF
Comments:
Weights and core after 30 mile ride. Tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | HOKA Arahi 4 |