View Workout (Casey Arnold)
Walk/Run
September 8, 2020 (Morning)
Exercise Type: Run
Weather: muggy
Comments:
short run/walk after class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.25 Miles | 31:22 | 13:56 / Mile | 125 | 162 | Easy | Brooks Adrenaline GTS-7 |