View Workout (Mike Gibbons)
(Untitled)
December 28, 2009 (Afternoon)
Exercise Type: Run
Weather: 69; perfect out
Comments:
Stuart Cumby Loop: 2514/2317; felt great--legs are under me, breathing well, and the weather was perfect
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 48:31 | 7:57 / Mile | Easy | New Balance |