View Workout (Anthony Belber)
Petaluma -West Side
December 27, 2009 (Morning)
Exercise Type: Run
Weather: 40s and overcast
Comments:
Top of right foot and top left of left foot are sore and tender... maybe from runnning hard on downhills yesterday with poor fitting shoes. Generally felt tired and heavy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Training |