September 10, 2020 (Morning)
Exercise Type: Run
Comments:
Reverse Tempo Loop-ish thing, took it easy, really really gross out. Passed LT, Mali, and some other beez near the end. I liked this loop, will probably add it to the rotation.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | NB 1080 v10 |