View Workout (Ken Swettenham)
Brummeria Route
September 8, 2020 (Morning)
Exercise Type: Run
Comments:
Not a bad run to start the week after a hard week last week. But I still need to get a more constant improvement.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 45:53 | 7:38 / Kilometer | Training |