September 12, 2020 (Morning)
Exercise Type: Run
Comments:
With Seamus, Satola, and Matt Denton. Felt amazing, and the weather was great. Best running conditions in a long time I think. The hill wasn’t too bad. I felt really loose and smooth for most of this, feeling great about hitting over 85 this week with a long run tomorrow!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | NB 1080 v10 |