September 11, 2020 (Morning)
Exercise Type: Run
Comments:
With Nathan. Figured I’d do my main run this morning since I have 4.5 hrs of class leading up to 4 pm. A little busy on the roads today but felt great. Went by really quickly. Weather was better than expected. USATF is really right about this run: not the best route, but great for the sake of variation.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | NB 1080 v10 |