View Workout (Chase Taylor)
Get the lead out
September 10, 2020 (Afternoon)
Exercise Type: Run
Comments:
I honestly don't remember this run, I've been really busy, I believe it was 3 miles with splits at 720, 659, 704, felt ok. .25 cooldown ish
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | Cruise | Blue Streaks |