View Workout (Zoe Nagasing)
short run
July 29, 2008 (Night)
Exercise Type: Run
Weather: nice
Comments:
slow. just went on a jog with morgan. could have gone for a lot longer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:19 | 8:19 / Mile |