View Workout (Jamie Moreno)
30 Mile Sunday Evening Ride
September 13, 2020 (Night)
Exercise Type: Bike
Weather: 5:25 PM 75-77 cool sunny and windy!
Comments:
Rode in the evening after cleaning and watching football most of the day! A good ride up to Nathaniel Green. Around Park and then East and up to Phelps Grove park and then all the way around Drury and back. Felt pretty good and leg ok after not being able to run on it this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.01 Miles | 1:41:30 | 3:22 / Mile | Cruise |