View Workout (Carmelo Mannino Mannino)
(Untitled)
December 27, 2009 (Morning)
Exercise Type: Run
Comments:
time 1.13. 56 hr. 152 finished up tempo accidentaly went one extra mile, felt really tired at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |