View Workout (Peggy Boyd)
easy run
December 28, 2009 (Night)
Exercise Type: Run
Weather: power club
Comments:
tmill
inclination 1.5
speed 3.7
calories 257
distance 3.10
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 50:00 | 16:07 / Mile | 126 | 141 |