View Workout (Anthony Belber)
Run with Anna B
September 10, 2020 (Afternoon)
Exercise Type: Run
Weather: mild, but some humidity
Comments:
Anna consented to run with me, and we meandered mostly on the East side of Conn including some alleys and Nevada Ave. Runner's curse brought us to a walk near the end, for a bit. Dashed the final block to hustle to GDS to stand and cheer on families picking up GDS Anywhere bags. Did some stretches and strength while standing on the corner for 2 hours.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 17:00 | 11:19 / Mile | Training | Blue NB Vongos |