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Evening garage workout

September 15, 2020 (Night)

Exercise Type: Weights

Weather: cool low 70s

Comments:
Shoulder bar press - 65 x 10, 65 x 10, 85 x 10, 85 x 10
abs - leg raises (straps)
shoulder bands - 10
abs - exercise ball 30
pull ups - 5, 5, 5, 5