View Workout (Lucas Pfaffenroth)
(Untitled)
December 28, 2009 (Night)
Exercise Type: Run
Weather: cold
Comments:
Night run with Ash, leg starting aching around 6 miles so I only did 7 or 7.5 instead of the full 8.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |