View Workout (Jesse Jaeger)

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July 29, 2008 (Night)

Exercise Type: Run

Comments:
West York Loop (Normal)

Went as relaxed as possible because this is going to be a long week. Real tight when I started. Picked it up once I got off the trail but was still tight. Once I was on Market St. I had finally loosened up, too bad I was almost done.

First 3 miles splits on trail:
6:51
6:53
6:50