View Workout (Larry Ujhely)
Day 1 - 5k
December 28, 2009 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
Walked about a mile of the 5k. Pain Rt side of Rt knee
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 40:00 | 12:52 / Mile | Interval |