View Workout (Victoria Barquin)
Lovers Lane + Panera
December 29, 2009 (Morning)
Exercise Type: Run
Comments:
Me and Crissy ran a Lovers Lane and ended at Panera. A little shorter than we planned but we played handball for a good 30 minutes with the sprinters before we went out on our run. Came back and did plank abs. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile |